My Modalities
Everything I offer comes from what I’ve studied and lived. I don’t believe in one-size-fits-all healing. I believe in giving you tools, insight, and support so that you can truly understand yourself — and begin to feel more whole, alive, and in sync.
Real change happens when we move beyond just talking about our challenges.
Using techniques inspired by clinical hypnotherapy, I guide you into a relaxed, open state where we can work directly with your subconscious — the place where patterns, beliefs, and emotional memories are stored.
Hypnosis: Accessing the Subconscious
Intuitive Pattern Work: Getting to the Root
I bring my intuitive gifts to every session — especially my ability to sense emotional and energetic patterns that keep people stuck.
Somatic Work: Reconnecting with the Body
Our bodies remember what the mind forgets.
Somatic work is a body-based approach that helps regulate the nervous system, process stuck emotions, and move out of chronic stress states. I use gentle, accessible tools I discovered on my own healing journey with chronic fatigue — tools that support you in feeling safe, grounded, and present in your body again.
Where Science Meets Soul
My work is integrative, intuitive, and deeply personal. It’s informed by my own experience healing from chronic fatigue and grounded in years of academic and clinical study. I draw on a range of modalities — somatic work, clinical hypnotherapy, intuitive energy work, and more — and use them individually or in combination, always based on what you uniquely need.