My Modalities
Everything I offer comes from what I’ve studied and lived. I don’t believe in one-size-fits-all healing. I believe in giving you tools, insight, and support so that you can truly understand yourself — and begin to feel more whole, alive, and in sync.
Hypnosis: Accessing the Subconscious
Real change happens when we move beyond just talking about our challenges.
Using techniques inspired by clinical hypnotherapy, I guide you into a relaxed, open state where we can work directly with your subconscious — the place where patterns, beliefs, and emotional memories are stored.
Through imagery, inner exploration, and gentle suggestion, we surface what’s underneath chronic blocks, looping thoughts, or protective patterns. This process is intuitive, deep, and often surprisingly clear — helping you rewrite old stories and access new ways of being.
Intuitive Energy & Pattern Work: Getting to the Root
I bring my intuitive gifts to every session — especially my ability to sense emotional and energetic patterns that keep people stuck.
Whether it’s repeated relationship dynamics, inner resistance, or unseen emotional burdens, I help you identify what’s really driving your challenges beneath the surface. Then, we work together to gently shift those patterns at the root.
Somatic Work: Reconnecting with the Body
Our bodies remember what the mind forgets.
Somatic work is a body-based approach that helps regulate the nervous system, process stuck emotions, and move out of chronic stress states. I use gentle, accessible tools I discovered on my own healing journey with chronic fatigue — tools that support you in feeling safe, grounded, and present in your body again.
We focus on building awareness, learning self-regulation, and moving emotional energy through the body. This isn’t about pushing through — it’s about tuning in. My goal is to empower you with simple practices you can use in your daily life to shift your state, calm your system, and reconnect with yourself.
Where Science Meets Soul
My work is integrative, intuitive, and deeply personal.
It’s informed by my own experience healing from chronic fatigue and grounded in years of academic and clinical study. I draw on a range of modalities — somatic work, clinical hypnotherapy, intuitive energy work, and more — and use them individually or in combination, always based on what you uniquely need.